Self Care

This sharp pain I feel inside my stomach makes me wonder why we don't take proper care of our health all in the name of we do not have time from our busy schedule.

We work so hard just to make money and earn a living for ourselves and forget that health is indeed wealth. The only time we decide to visit the clinic or the hospital is when some of the med we prescribed for ourselves doesn't work out and the inconvenience is becoming quite unbearable. I am guilty of this accusation and I am hoping I change this behavior soonest.

A friend will ask you what they should use when they feel some pain or have reaction to stuffs and we just start giving various prescription without a license or practice in the profession. Please help your friend and refer him/her to a clinic or pharmacy I know we know these things, but we also want to help them be better health wise not just a one time thing.

Your health should be paramount to you because if you do not care for yourself now, you might end up spending all the hard earned money on a serious health issue.

Be mindful of your body changes and don't suck it in when you can see a doctor or a pharmacist.

#HealthyLiving

#Selfcare